A few tricks to remember, to absorb iron better- Vitamin C (orange juice etc.) will increase absorption, & iron from beef is especially absorbed. Maximize the potential!
Anemia: Do You Have “Iron-Poor Blood”?
Posts Categorized: Blog
Making Invitations: Tea Party, Bridal Shower…
The tea party I’m hosting for a good friend is coming along. I found this sample on Joy Ang’s website, which gave me the idea for the DIY invitation below. Now, this IS for a bride named “Rose”, and I DO have a lot of essential oils on hand, so I took Joy’s idea a…
Fruit of Self-Control, Harvest of Righteousness!
There seems to be a painful period in the first thirty days, before establishing a habit. But after doing the groundwork, denying the cravings or whatever it is for a month or so, a habit settles in. Self-control starts being second nature. Ideally, we even start enjoying what we are blessed with, instead of craving…
Author Thursday: Why Try Being What You’re Not?!
I’m a small fish in a vast ocean of authors. I won’t be a whale, & I don’t have the time to develop that fan base. But it’s funner to be who I am.
“AuTHUR” Thursday: KDP UNselect
Amazon’s KDP Select didn’t work for me. Sales were low anyway- it wasn’t worth being prohibited to post that content here. Now I can share again- the recipes are back on this site!
Jen’s Top Six Chocoholic Recipes
If I could keep only 6 recipes for various occasions (birthdays, gluten-free chocolate cravings, elegant affairs, or when in a rush), these would be it!
Pinterest: A Few of Jen’s Pics, in One Place
I have a few Pinterest ideas that don’t warrant a whole post to themselves so I thought I’d post them here. Little ideas like using organic paprika (since peppers are on the dirty dozen list…
A Healthy Gut = Happy Head
I am digging my probiotics. And when my friend mentioned how her buddy was drinking kombucha to help with anxiety, I knew I needed to post this!
Portabella Mushroom Burgers- Vegetarian Style
Use the mushrooms in place of hamburger patties, for a “meaty” vegetarian alternative at dinner. Or let the mushrooms cool off a bit, slicing into strips, and top a salad with ’em.
Do You Know Where Your Honey Went?!
It might sound like a conspiracy theory, but… it might be that all “honey” is not honey! Studies found absolutely zero pollen in many of the tested brands of honey- not a good sign.
