How cool is it that God so wanted us to have exciting food, that He put extra nutrients into some of the most flavorful ones?! Not that “ORAC” is an especially appetizing name. But it’s a lot easier than saying, “the oxygen radical absorbance capacity”. High ORAC value means that less free radicals may form….
Posts Categorized: Blog
We can feed the world, but the world’s starting to get our diseases. Why?! Don’t we love our modern convenience foods? Aren’t they great? They may not be great FOR us…
Make healthy meals with whole food ingredients that are packed with nutrition. Add ’em all, or slowly change your diet, adding a few here & there. Progress not perfection!
We don’t live “by bread alone”- it’s not just about the food! Five Biblical thoughts on eating that glorifies God, from this weekend’s session on healthy eating:
Anyone can fall prey to Alzheimer’s and Dementia. But truthfully, I hadn’t given it much thought until earlier this year. How could my own mom become suicidal, paranoid, and delusional?!
RPO is loaded with potent forms of Vitamin E, easily-absorbed Vitamin A, and it burns quickly, for instant energy. On the down side, it tastes a bit funny. A great “diet food”, ha!
It’s almost Easter Sunday, and even though I don’t have an Easter Wallpaper to post, I still thought I’d share the one I’ve got on my desktop right now. It’s good to remember this passage. A recipe for Peace!
Help your budget, saving time & money by making healthy mixes from scratch. Add one “mix” to recipes, instead of adding ten separate ingredients each time!
Baby chicks seem ideal around Easter time, and they might even grow into egg-laying hens. They also might eat every plant in sight. Ours went so far as to taunt our toddler son.
I’ve been having a problem with yellow sorrel. It’s a pernicious weed; even after pulling it up, it quickly repopulates. Grrr. So I researched for several years, hoping for an easy, organic solution.