Eggplant’s one of the “cleaner” veggies, so I don’t necessarily buy it organic. It’s perfect in this recipe; add the cooked mix to omelets, salads, etc. YUM!
Grilled Eggplant (Because- It’s a “Clean 15” AND Delicious)
Posts Tagged: natural ingredients
Homemade Tooth Powder: Healthy Gums & Teeth
Maybe you want to save money. Or go natural. Or avoid plastic… Easy homemade tooth powder uses dolomite + bentonite clay (that pulls toxins out) + sea salt & essential oils, for a healthy mix!
Orange Polenta Cake (Olive Oil Cake to Some)
Here’s a cake recipe that’s quick and easy enough, but still delicious (& slightly healthier than average!). Corn meal adds texture; olive oil makes it moist, & orange zest adds flavor.
Pesto: Make from Scratch, Freeze Portions- So Fresh!
I was sorting through old food pics and found this colorful one of pesto. Seemed apt to post the recipe, if only to enjoy all the bright colors of summer in the picture- before summer fades!
Homemade: Chicken Stock AND Raspberry Vinaigrette
You do save your chicken carcass to make yummy stock out of, right? (It’s so healthy, too). Also- did you know this easy way to make raspberry vinegar?! (Just use mashed raspberries & white vinegar.)
Enchiladas- Vegetarian w/Black Beans & Mexican-style Red Sauce
Old friends recorded “From the Land to the Table” for me, shown on local TV back in 2007 (+ re-runs on occasion). Make it easy-style by using a plastic bag over an oven mitt, to “mash” beans.
Baba Ghanoush: Lo-Carb Paleo, Mideast Dip w/Roasted Eggplant
A cool way to serve a healthy dip not loaded with chemicals & bad fats! The roasted eggplant turns silky, & mixes w/garlic, lemon, & sesame for lots of flavor.
Whey Protein Fruity Mix- Use Quality Ingred. w/Home-Made Mix
Mix all your super-fruits & fave herbs into one power-packed Protein Powder Mix. Make it yourself w/quality ingredients- don’t pay extra for cheaper filler ingredients!
Veggie Tray w/ Ranch Dip
The Veggie Tray with Ranch Dressing is a healthy recipe to serve at parties. The homemade Ranch Dressing below improves on the grocery store version, flavorful and chemical-free. Salad dressing recipes made from scratch are bound to be healthier than store-bought.
Tomato Tart: Skip Mayo, Make w/Real Ingredients!
I had an exceptional tomato tart at a friend’s house. It was such a treat. I suspected it had mayo in it- when my friend told me it was a Paula Deen recipe, I knew I was right! But I wanted to make something like it for a tea party in the garden. I skipped…
