Like a lot of health-foodies, I got into making my own golden milk. I also created a blend for the morning, which includes matcha green tea, gelatin, and some serious power herbs. (The benefits of these herbs are impressive, as a quick word-search will prove!)
This recipe is not the one you stir together in the evening, in some “relaxing” ritual. (I don’t have time for that myself!) No, this is a quick, handy version, to get optimal nourishment in minimal time, Perfect for those of us who need to stay healthy and keep up with a tight, rigorous routine.