I believe God gave us the tools to be healthy. I love the verse from Revelation 22:2- describing the wonderful fruit trees lining the river, and how “…the leaves of the tree will heal the nations.” I’m getting healed daily!
I’m pretty sure this green drink recipe would benefit most everyone’s health- it’s alkaline and organic, with easily-assimilated nutrients. (For more specifics on hypothyroid health, check these posts- Jen’s List: 8 Diet Ideas, or my Top Ten for Healthy Thyroid.)
Below is the main “recipe” I use to keep me and my thyroid healthy. It’s not for everyone- a lot of people don’t want to gag down a superfood drink every morning. And a lot of hypothyroid folks would rather get a prescription and take a capsule. It’s great that my friend can get Armour Thyroid from Kaiser through her insurance. But, being self-employed, I have generic insurance that just covers catastrophic events; I pay for office visits and prescriptions. So, when my doctor and pharmacy visits became cost-prohibitive, I went this route instead. Five things I love about this little recipe:
- It supports my thyroid gland with superfoods that are found to improve its function
- It’s easy and economical to order the bulk ingredients online
- It’s all OTC (over-the-counter). Even the “ThyroGold” (purchase here) is rated a “food” it’s dessicated thyroid gland from cows, so it doesn’t need a prescription
SUPERFOOD GREEN BREAKFAST DRINK (“THYROGREEN”)
Add 2 TBS. mix to a small jar half-full of water. Shake it up and drink!
Makes about 7 1/2 cups. Over 60 servings when using 2TBS. daily
- 3 c. Spirulina (8 ounces, or sub all chlorella, if desired)
- 3 c. Chlorella (one 8-ounce bag)
- 1/2 c. Ashwagandha Root Powder (.123 lb.)
- rounded 1/3 c. Nopal Powder (.064 lb.)
- rounded 1/3 c. Tart Cherry Powder(.117 lb.)
- 1/2 c. Heather’s Tummy Fiber (.117 lb.) (IF your digestion’s sluggish)*
- 1/2 c. Psyllium Seed Powder (.128 lb.) (IF your digestion’s sluggish)*
- 1/3 c. (.12 lb.) (in place of iron supplements)
Use a big jar with lid on for mixing, if possible. Mixing the dried ingredients together and putting into jars can be messy–I cover the counter with newspaper, and transfer the messy mix into a paper bag, which I use to fill jars with. Yes, green dust all over, but hey, it does cost way less than buying a nice product already mixed. If you don’t want the bother, try some of the quality organic green powders available on Amazon, .
I originally took six capsules of Thyrogold to get the same effect that I was getting from my 97.5 mg. of prescribed thyroid. But by taking the extra herbs, roots, and other superfoods, I’m now down to two of the 300 mg. capsules.
But why do I try to avoid prescription drugs and the doctor visits it entails, you ask? Well…I’ve had a really bad history with the medical field, in the case of hypothyroid treatment anyway. Although I’m really glad I got diagnosed in 2006. I had so many horrible symptoms, and was “near death”, according to the doctor. Whew- close call.
But then the trouble began.
First, after taking what I’d thought to be Armour thyroid (a natural form of thyroid gland), for six years, I discovered my pharmacy had scammed me. They had originally promised they could get me something akin to Armour Thyroid, which was unavailable at the time. In their mind, synthetic was “akin”. Ug. The nerve. They had substituted a synthesized version of Armour that whole time!
Was that why my health and well-being had gradually declined?!
In any case, eventually I stumbled upon the “naturalthyroidsolutions” website, and started in on my new, natural approach, taking OTC thyroid. My thyroid health improved and I felt terrific. The synthetic thyroid had been better for me than nothing at all (I was starting to really fall apart), but it never seemed to improve my health as much as the natural approach has.
But there’s more. To my saga of ranting misfortune with the doctor…
Years later, I went in for some other checkup, and the doctor said I’d have to get back on prescription thyroid. Even though I’d been feeling great for the past four years on the OTC thyroid. Doc said I’d need up to three lab tests- one to make sure I was at a good level now, one when I’d been on the prescription stuff for a month, and possibly one more, if we had to adjust the levels.
Really. What happened to, if it ain’t broke…
She suggested I try submitting the $90 lab test to the insurance company, even though I’d never done that before. The insurance company denied the claim, but gave me a non-negotiable bill for $700 instead. (Such a scam? The lab charges the insurance company that much, even though I only paid $90 cash for the same test?!)
So… you might imagine why I’m kind of obsessed with this natural approach. Right?!
BTW- my blood pressure’s fine, ha. Even though the above tales could get it going LOL. But it’s all good. I’m feeling healthier than ever, and if I hadn’t had so many problems, I might not be this well off!
*Since writing another post on this subject years ago, I stopped adding the Heather’s Tummy Fiber and the Psyllium Seed Powder, since my digestion improved. I take this green mix at breakfast time, and t’s been working well.