Posts Tagged: traditional food

Stock- Homemade & Easy!

Chicken, Turkey, Beef, or Pork: Homemade Stock

Yes, it’s easier to buy a carton or can of it, but some nutrition & flavor’s lost. A good batch of stock is full of gelatin, congealing after refrigerating, so you know it’s rich. And, you can use minimal salt when making your own. More flavor, & healthier.

Gingerbread Cookies, Natural Style

Ginger’s great- helping w/inflammation &blood sugar/serum cholesterol/cortisol levels. Not that I’m chowing down on Gingerbread cookies for health reasons. Easy decorating w/fruits & nuts tho!