Find millet at health food stores- it can add crunch to breads and cookies, or cook it like brown rice- 45 min. in double the water. Like couscous, only whole-grain and full of extra minerals and nutrition.
Posts Tagged: core ingredients
Thousand Island: Natural Ingredients & Seasoning Spice It Up
At The New Deli, we discovered that a great time saver was to make a big batch of a spice mix, with a tomato paste base. The salt and vinegar in the mix make it keep well in the refrigerator, for months on end. We add the base spice mix to other foods, to make…
Nine Core Ingredients to Stock, For Healthy, Handy Meals
One of the easiest ways to begin eating healthier is to stock the kitchen with the right things. But planning is key, if we’re determined to prepare healthier meals from scratch.